Align
with anya
Embodied & Evidence-Based Coaching
for changemakers & leaders who are ready to feel:
effective, empowered, and energized.
It's Your Time
It's Your Time
Sound familiar?
✔️ You’re ready to take that next step, but want more clarity
✔️ You’re aware of all the tips are tricks of success, but you feel there is a missing piece
✔️ You’re looking for a sounding board from someone who “gets it”
It’s time to stop wishing, and start working.
Bespoke Offerings
Mindfulness Practices
-
You’re looking for a single session to feel grounded and re-centered.
-
3 Sessions, each a different mindfulness meditation practice
-
Develop your practice. Take time between sessions, and learn how to integrate into your lifestyle. More than a practice, it becomes a mindset.
1-1 Coaching
-
If you have one thing on your mind that you want to dive in the deep end, we’ll look at this issue in one session.
-
Looking for a bit more support? Time to integrate the sessions, for potential habit building, or true change? This is for you.
-
We’ll take our time, and integrate change between sessions. You have something you’re working towards, and this is the support hat will help you sort it out, or cross the finish line.
hi, i’m anya.
I help leaders and changemakers
who are ready to make an impact.
With a master’s in organizational psychology and over 1000 hours of yoga teacher training, and teaching,
I offer a unique blend of holistic business, career, and life coaching
Changemakers I’ve worked with:
-
Fancy L.
“I’m grateful to have had Anya for a coaching mentor. She was able to help me conquer some difficulties I had with managing my work and personal lifestyle.
She helped me see where the problem areas was and to fix them. I loved how she took her time to listen and then went straight to action with solutions. I can honestly say I have fixed my problematic areas and I’m flourishing and thriving. “
-
Tina L.
Anya helped me navigate an important time of career transition as I stepped away from high school teaching.
Our coaching sessions helped me reflect on my strengths and take confident steps forward on a new path. I really appreciate her approachability, kindness, and support.”
